About Faith

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Philosophy and approach to wellness

Faith’s philosophy is one of balance.  She has a contagious enthusiasm about food and nutrition and is at her happiest when teaching others how to fit great food and simple effective nutrition strategies into busy lives.  Whether you want to lose, gain or simply maintain a healthy weight and feel at your best, Faith’s inspiring and empowering approach to health and nutrition will teach you how to do this whilst also enjoying the ‘journey’.

She can usually be found either doing yoga or splashing around on a paddleboard or in the kitchen experimenting with a new creation (not all successful or delicious as her family and long suffering friends will attest to).  Faith is a wife and a busy mum of 2 tiny girls so fully understands the pressures of trying to feed a family when time and energy levels are low.

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Background

Faith is an experienced and fully qualified dietitian, registered with the Health Professions Council. She completed her Master of Nutrition degree at the University of Nottingham and has since worked in Germany, Cuba and the UK in the field of nutrition and dietetics.

Faith worked for the NHS in Bristol as a specialist dietitian in the field of weight management and weight loss surgery until recently and after having two children, is now completely freelance based in Cornwall but travelling all over the country.

Alongside the NHS work, Faith was the on-screen dietitian for the ITV1 series ‘The Biggest Loser’ and makes regular appearances on the ITV Daybreak morning show to discuss various aspects of health and nutrition.  Her work with Daybreak included the ‘Downsize in Dubai’ series in 2012 where 4 people were taken to Dubai to change their lives and their health through expert guidance from an expert team comprised of Faith, a well known fitness trainer and a top psychologist.

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L to R -elise lindsay personal trainer to the stars-emma kenny founder of make your switchand tv psychologist-dr hilary jones tv doctor-towie's billie faiers-stuart pilkington persoal trainer to the stars-faith toogood dietician

L to R -elise lindsay personal trainer to the stars-emma kenny founder of make your switchand tv psychologist-dr hilary jones tv doctor-towie’s billie faiers-stuart pilkington persoal trainer to the stars-faith toogood dietician

Additionally she is the Nutrition Ambassador for ‘MAKE YOUR SWITCH’, a new and exciting health and wellness company offering a holistic and complete online wellness site for anyone and everyone.  MAKE YOUR SWITCH is the brainchild of top psychologist Emma Kenny and together with personal trainers Stuart Pilkington and Elise Lindsay and well known TV favourite Dr Hilary Jones, the team are attempting to shake up the wellness world. MAKE YOUR SWITCH offers simple and achievable fitness plans and meal plans to fit around busy lives, PLUS tons of exciting and interesting health information not to mention a wealth of valuable resources and information from Emma centered around emotional wellbeing.

Check out MAKE YOUR SWITCH here:

www.makeyourswitch.co.uk